Exercises

• Total hip
• Total knee
• Hip
• Knee
• Ankle
• Back
• Neck
• Shoulder
• Elbow
• Wrist/hand
• Tennis Elbow
• Carpal Tunnel
• BPPV

Videos

1.  How to make your own ice pack
2.  How to make your own heating pack
3.  Edema reduction techniques

Products

• Theraband
• Sand weights
• Dumbbells
• Overhead pullies
• Therapy Ball
• Grip strengthening device
• Ice packs
• Heating packs
• Pressure point massage ball

Therapy to Me Appointments 

• You can set up appointments by calling 707-684-9701.